Please read this before using THE FAD Score to make any decisions about your diet, alcohol intake, exercise or health.
THE FAD is an educational wellness tool, not a medical device. It does not diagnose, treat, cure or prevent any disease.
The FAD Score is an estimate of inflammatory load, calculated from self-reported and device-derived lifestyle data — food, sleep, alcohol, exercise and stress. It is designed to help you notice patterns in your own habits.
It is not a laboratory measurement of inflammation (such as an hs-CRP blood test), not a diagnostic tool for any medical condition, and not a substitute for advice from a qualified healthcare professional.
Talk to a doctor or registered dietitian before making significant changes to your diet, alcohol consumption, exercise routine, or if you have an existing health condition, are pregnant, or take medication that could interact with dietary or lifestyle changes.
THE FAD is not designed for urgent or emergency use. If you are experiencing a medical emergency, contact your local emergency services immediately.
THE FAD